Event Description
Take some time to focus on your health, wellness, and safety!
²ÝÁñÉçÇø and community booths will be open to share information, prizes, giveaways and more!
Boost your wellness with a visit with therapy dogs, a relaxing back massage, light bathing, and enjoy some popcorn and fresh fruit. ²ÝÁñÉçÇø nursing and med lab students will be checking blood pressure and glucose levels so you can know more about your health.
Other activities include:
Bingo
Grab a and learn from the different exhibitors and receive a stamp to put towards earning a bingo blackout! Return your completed bingo to the Wellness Team’s station and be entered into a draw for our grand prize!
Board Gains
Visit the recreation table at the Health and Wellness Fair. Roll the dice and accept the fitness challenge for fun and prizes.
Salad in a Jar | 4th section of Cafeteria | 11:00am
Learn basic mason jar meal tips and tricks to keep your healthy eating habits on track. This activity does not require registration and will be done on a first come first serve basis until supplies run out.
Creativity Lab | Gathering Place | 11:00am - 1:00pm
Join the Two Rivers Art Gallery to explore your creative side in this "love to self" activity.
Building Resilience and Your Mindful Toolkit Workshop | Room 1-306 (Lecture theatre) | 12:30pm - 1:30pm
Stress happens. Learn how to make the shift from surviving to thriving by building resilience and getting familiar with tools and strategies you can use in planning for stressful situations before they occur. You will receive a personalized Plan for Resilience and resources to support you in navigating life.